Cada vez es mA?s conocida la fobia a conducir, tambiA?n llamada «amaxofobia».
Hay personas que despuA?s de obtener el carnA? de conducir se les hace casi imposible ponerse al volante. Sufren sA?ntomas de ansiedad y angustia, como por ejemplo; sA?ntomas fA?sicos; sudoraciA?n, taquicardia, temblores, mareo… TambiA?n se dan otros sA?ntomas psicolA?gicos; sensaciA?n de amenaza o peligro, preocupaciA?n…
Como en cualquier otro tipo de fobia existen tratamientos eficaces para superar el problema, entre otras estA?n las terapias cognitivo-conductuales que combinan diferentes tA?cnicas; exposiciA?n en vivo, reestructuraciA?n cognitiva, biofeedback, tA?cnicas de relajaciA?n, etc.
Desde Centro Delta PsicologA?a ofrecemos programas de tratamiento eficaces para superar este tipo de problemA?tica que tanto hace sufrir a quien la padece.
A continuaciA?n os dejamos un enlace a una noticia sobre la amaxofobia.
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